by Rick Lancaster | Sep 14, 2026 | Local
How to Choose the Right Counselor in Jefferson City, MO Deciding to start counseling is often the hardest part. But once you’ve made that decision, a new question shows up fast: how do you actually pick the right person? A quick search for “counselor near...
by Rick Lancaster | Aug 22, 2026 | Addiction/Substance Use
Recognizing the Early Signs of Alcohol or Drug Dependency Published by Rick Lancaster Counseling LLC | Jefferson City, MO Dependency rarely announces itself. It builds slowly, often disguised as stress relief, a way to unwind, or just “how things are right...
by Rick Lancaster | Aug 16, 2026 | Couples Counseling
How to Communicate Better With Your Partner (Without Fighting) Published by Rick Lancaster Counseling LLC | Jefferson City, MO Most couples don’t come to counseling because they’ve stopped loving each other. They come because every conversation about...
by Rick Lancaster | Aug 10, 2026 | Seasonal
Back-to-School Anxiety in Children Published by Rick Lancaster Counseling LLC | Jefferson City, MO New backpacks, fresh school supplies, early bedtimes — and for a lot of kids, a knot in the stomach that doesn’t go away once the first day arrives. If your child...
by Rick Lancaster | Aug 8, 2026 | Couples Counseling
Loving Someone With Narcissistic Traits Published by Rick Lancaster Counseling LLC | Jefferson City, MO If you’ve spent time searching “narcissistic partner” or “how do I know if I’m dealing with a narcissist,” you’re probably...
